Hericium Erinaceus (Lion's Mane Mushroom)
Hericium erinaceus is named for its shape, and is literally interpreted as “Monkey Head Mushroom” from Chinese, which could remind you of adult monkey with unclear face appearance due to head hair.
I would like to mention that it can be planted in your garden or balcony as other fungi. Hericium erinaceus is a good edible fungus, which contains 32 kinds of spices and various bioactive substances with rich nutrition. What is more, the effects of improving metabolism and reducing weight are very prominent. 100g fresh Hericium erinaceus or 10g dry mushroom per day is preferred and suggested.
The extracts of Hericium erinaceus are available in the market, and the effect can be achieved 18 times than original one after concentration. Doctors usually recommended the combination of high enrichment extracts and powder/tablets as adjuvant treatment for indolent diseases.
